Tovah Means, LMFT: How Shame Interferes with Healing

Brandon Gimbel and Tovah Means examine how shame interferes with healing and how trauma-informed understanding can reduce it:

“Shame blocks curiosity.”

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Tovah Means, LMFT: Who Dissociates (and Why)

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Tovah Means, LMFT: Dissociation vs. Avoidance