Michael is a longtime colleague and the founder of Glenview Counseling Group. In these short videos, we talk about metaphor, CBT, and the kinds of care Glenview Counseling Group provides - with an emphasis on clarity, connection, and trust.
Michael Blumberg introduces Glenview Counseling Group, the therapy practice he founded. He reflects on its origins, values, and the importance of pairing clinical skill with warmth and connection.
Michael Blumberg breaks down Cognitive Behavioral Therapy (CBT), explaining how thoughts, feelings, and behaviors are interconnected. He shares how CBT helps patients shift patterns by focusing on concrete, present-moment strategies.
Michael Blumberg uses a simple metaphor to explain how children regulate emotions—like filling compartments in an ice cube tray. This visual helps parents and kids understand how small emotional moments can build up and overflow when not addressed early.
