Tory Krone, AM, LCSW: Values as the Map in ACT
What does it mean to live by values? Tory explains how ACT turns values into active commitments — not abstract categories, but concrete ways of showing up. Values become the life map that guides therapy:
“In ACT, values are actions. They’re not categories like ‘family’ or ‘health’—they’re ways of showing up in your life.”