Mindy Wilkerson, LCSW

Mindy Wilkerson, LCSW psychotherapist ACT CBT DBT

Mindy is a Licensed Clinical Social Worker (LCSW) with a background in individual (both adult and adolescent), family, group, and intensive outpatient therapy. While Mindy is trained as a generalist, her areas of specialty include trauma, anxiety, depression, suicidal ideation, self-esteem, body image, identity development, life transitions, family dynamics, and relationship/communication difficulties. Mindy is trained in using a wide variety of therapeutic approaches, including Internal Family Systems (IFS), attachment work and depth-oriented psychotherapy, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), emotion-focused therapy, various trauma and body-based therapies, mindfulness, and meaning and insight-based therapies. More than any specific theory, however, Mindy believes in the healing power of relationship, as well as the power that comes with ascribing meaning and understanding to our unique life experiences which leads us toward a more a free life of increased joy, purpose, and self-acceptance. Mindy’s approach to the therapeutic relationship begins with a foundational belief that we are all wired for connection, and engages this relational space with compassion, curiosity, humor, perspective, and honesty. As we share our stories with truth and integrity within the context of a trusted relationship, the journey of healing begins and invites us to move from a place of pain or feeling stuck to a place of rest and freedom.

Contact Mindy at 847-892-7300 ext 7

“Courage starts by showing up and letting ourselves be seen. Only when we’re brave enough to explore the darkness will we discover the infinite power of our light.”

–Brene Brown